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A Dopamine Kick (Another ADHD Podcast)

Sparky and Shell

Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
Episodes
109. ADHD and Hormones: Progesterone's Influence on ADHD Symptoms February 25, 2024
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108. How Stress Makes ADHD Worse (2)February 13, 2024
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107. Managing Stress With ADHD (1)February 05, 2024
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106. The Impact of Stress on ADHD January 28, 2024
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105. ADHD's Impact on Time PerceptionJanuary 15, 2024
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104. ADHD Half Arsed is Better Than F*** AllDecember 31, 2023
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103. Preparing (or lack of preparation) for Christmas with ADHDDecember 17, 2023
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102. Trusting Yourself with ADHD (2)December 06, 2023
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101. Trusting Yourself with ADHD: Building Confidence (1)November 26, 2023
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100. How to thrive with ADHD and start building self trustNovember 12, 2023
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99. ADHD: Navigating a spectrum of challengesNovember 07, 2023
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98. Breaking free from people pleasing with ADHD (Part 2)October 28, 2023
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97. Breaking free from people pleasing with ADHD (Part 1)October 24, 2023
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96. The pitfalls of people pleasing with ADHD (When people pleasing back fires)October 18, 2023
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95. ADHD's Impact on Pain PerceptionOctober 08, 2023
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94. ADHD at It's 'Finest'October 03, 2023
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93. ADHD: Navigating a world that's not designed for youSeptember 26, 2023
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92. How to build habits if you have ADHDSeptember 17, 2023
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91. Why do people with ADHD struggle to build habitsSeptember 10, 2023
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90. Seasonal Affective Disorder and ADHD September 04, 2023
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89. What Change is like for Individuals with ADHDAugust 20, 2023
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88. All Things ADHD (Medication, Anxiety, Coaching) With Prof. James Brown From The ADHD Adults PodcastAugust 12, 2023
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87. Time perception in Adult ADHD August 03, 2023
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86. The struggle of planning and going on holiday/vacation with ADHDJuly 30, 2023
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85. Exploring ADHD Therapy: Inside a session and It's effectivenessJuly 23, 2023
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