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A Dopamine Kick (Another ADHD Podcast)

Sparky and Shell

Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
Episodes
94. ADHD AT IT'S BESTOctober 03, 2023
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93. How The World Is Not Built For People With ADHDSeptember 26, 2023
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92. How to Build Habits If You Have ADHD (2) September 17, 2023
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91. Why Do ADHD People Struggle With Bad Habits? (1)September 10, 2023
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90. Seasonal Affective Disorder and ADHDSeptember 04, 2023
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89. What Change Is Like For Adults With ADHDAugust 20, 2023
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88. All Things ADHD (Medication, Anxiety, Coaching) With Prof. James Brown From The ADHD Adults PodcastAugust 12, 2023
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87. ADHD and The Perception of Time August 03, 2023
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86. The Struggle of Planning and Going on Holiday With ADHD! July 30, 2023
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85. ADHD and Therapy - What's a Session Like? / Is It Helpful?July 23, 2023
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84. Unleashing Creativity: ADHD and the Artistic MindJuly 09, 2023
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83. Emotional Regulation and Coping Skills for Adults with ADHDJuly 02, 2023
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82. ADHD - Does Exercise Help Manage ADHD Symptoms?June 25, 2023
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81. ADHD - Should You Take ADHD Medication? (Pros and Cons and Medication Stigma)June 18, 2023
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80. ADHD and Managing FinancesJune 10, 2023
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79. Adult ADHD and Sleep Issues: Strategies for Better SleepJune 04, 2023
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78. ADHD and Work Related Performance / Should You Disclose You Have ADHD?May 28, 2023
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77. ADHD and Anxiety - Understanding Anxiety In Adults With ADHDMay 21, 2023
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76. Taking Mirtazapine (Remeron) For Anxiety, Depression and ADHD - A Personal Review May 14, 2023
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4. EVERYDAY ADHD - Kirsty's Story ( Exercise for Dopamine, NLP and Emotional Dysregulation/RSD)May 08, 2023
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75 - ADHD and Imposter Syndrome - Do I Even Have ADHD Anyway?May 07, 2023
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3. EVERYDAY ADHD - Luke's Story (Taking Dexamfetamine for ADHD) May 04, 2023
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2. EVERYDAY ADHD - Paul's Story (Taking Concerta for ADHD)May 02, 2023
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74. ADHD and "All Or Nothing" Thinking - Examples, Effects and How to Manage it.April 30, 2023
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73. ADHD and Procrastination (Tips to Manage ADHD Procrastination)April 23, 2023
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