A Dopamine Kick (Another ADHD Podcast)
Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
Podcasting since 2021 • 145 episodes
A Dopamine Kick (Another ADHD Podcast)
Latest Episodes
140. ADHD and the Curse of Self-Inflicted Stress
So this week, we’re diving into a sneaky ADHD habit no one talks about enough: creating our own stress. From overcommitting and perfectionism to last-minute chaos -we unpack how our ADHD brains seem wired to make life harder than it ne...
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27:43
139. ADHD and the Art of Never Actually Relaxing
This week we’re talking about the cruel irony of ADHD!!! How we’ll spend days hyperfocusing on building the perfect relaxing space — gardens, patios, pergolas… you name it (haha) and then never actually sit down to enjoy it....
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30:09
138. ADHD and Perfectionism (Oops, I Perfected Nothing)
This week we’re tackling the chaos cocktail that is ADHD + perfectionism. You know, that magical combo where you obsess over every detail, waste loads of time and then suddenly decide “It's dead to me” at 75% and never eithe...
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26:07