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A Dopamine Kick (Another ADHD Podcast)

Sparky and Shell

Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
Episodes
101. Trusting Yourself with ADHD: Building ConfidenceNovember 26, 2023
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100. How to thrive with ADHD and start building self trustNovember 12, 2023
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99. ADHD: Navigating a spectrum of challengesNovember 07, 2023
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98. Breaking free from people pleasing with ADHD (Part 2)October 28, 2023
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97. Breaking free from people pleasing with ADHD (Part 1)October 24, 2023
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96. The pitfalls of people pleasing with ADHD (When people pleasing back fires)October 18, 2023
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95. ADHD's Impact on Pain PerceptionOctober 08, 2023
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94. ADHD at It's 'Finest'October 03, 2023
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93. ADHD: Navigating a world that's not designed for youSeptember 26, 2023
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92. How to build habits if you have ADHDSeptember 17, 2023
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91. Why do people with ADHD struggle to build habitsSeptember 10, 2023
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90. Seasonal Affective Disorder and ADHD September 04, 2023
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89. What Change is like for Individuals with ADHDAugust 20, 2023
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88. All Things ADHD (Medication, Anxiety, Coaching) With Prof. James Brown From The ADHD Adults PodcastAugust 12, 2023
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87. Time perception in Adult ADHD August 03, 2023
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86. The struggle of planning and going on holiday/vacation with ADHDJuly 30, 2023
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85. Exploring ADHD Therapy: Inside a session and It's effectivenessJuly 23, 2023
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84. Unleashing Creativity: ADHD and the Artistic MindJuly 09, 2023
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83. Emotional Regulation and Coping Skills for Adults with ADHDJuly 02, 2023
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82. Can exercise effectively manage ADHD symptoms? (Personal Journey)June 25, 2023
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81. ADHD Medication: Is It the right choice for you?June 18, 2023
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80. ADHD and Managing FinancesJune 10, 2023
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79. Adult ADHD and Sleep Issues: Strategies for Better SleepJune 04, 2023
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78. ADHD and Work Related Performance / Should You Disclose You Have ADHD?May 28, 2023
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77. ADHD and Anxiety - Understanding Anxiety In Adults With ADHDMay 21, 2023
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