A Dopamine Kick (Another ADHD Podcast)
A Dopamine Kick (Another ADHD Podcast)
107. Managing Stress With ADHD (1)
In our previous episode, we delved into the impact of stress on focus, attention, hyperactivity, and executive function. This week, we explore effective strategies for tackling stressful situations, specifically through the empowering lens of a few new transformative mantras.
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