A Dopamine Kick (Another ADHD Podcast)
Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
Podcasting since 2021 • 147 episodes
A Dopamine Kick (Another ADHD Podcast)
Latest Episodes
142. The ADHD Spiral Under Stress and Pressure
In this episode, we explore the art of falling apart in style — distractions multiplying, focus evaporating, and everything unravelling behind the scenes while we’re just trying to get through life. ADHD tax strikes again!
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27:29
141. Rejection Sensitivity & ADHD: Handling Criticism Without the Spiral
In this episode, we’re tackling rejection sensitivity with ADHD — aka why one tiny bit of criticism can send us into a full Olympic-level spiral. We attempt to give actual advice (emphasis on attempt), share some real-life stories, and...
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33:27
140. ADHD and the Curse of Self-Inflicted Stress
So this week, we’re diving into a sneaky ADHD habit no one talks about enough: creating our own stress. From overcommitting and perfectionism to last-minute chaos -we unpack how our ADHD brains seem wired to make life harder than it ne...
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27:43